CAUSES OF ACNE AND HOW TO FIX IT

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April 26, 2021

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CAUSES OF ACNE AND HOW TO FIX IT

Causes of Acne

Smartphone use that spreads bacteria

Excess oil production, Skipping a toner and/or not using a moisturizer

Hormonal imbalance and hair follicles clogged with oil and dead skin cells

Stress and Lack of sleep

Too much coffee, which throws off skin’s pH

Poor diet

Changing beauty products frequently

Using thick foundation which clogs pores

The Fix

Clean your phone

Keep face clean. Your skin needs to stay hydrated. Use a toner and moisturize

Improve your diet and exfoliate skin weekly

Manage stress and Get enough shut-eye

Drink less coffee and more water

Eat healthier foods and get a balanced diet

Use a product for at least 3 weeks, before changing products

Use lightweight foundation, cleanse skin often and exfoliate weekly

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